Mark Wertheimer 5:34 row
1,005
Meters
5:34.7
Time
2:46.5
Pace
51
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 106 |
February 18, 2025 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.7 | 1,005 | 2:46.5 | 76 | 560 | 21 | 131 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 22 | 130 |
| 5:34.7 | 106 | 2:43.6 | 80 | 574 | 19 | 133 |
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Workout Graph
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