Mark Wertheimer 2500m row
2,500
Meters
10:43.9
Time
2:08.7
Pace
151
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 149 |
February 21, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,500 | 2:08.7 | 164 | 864 | 21 | 136 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 23 | 136 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 21 | 133 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 20 | 132 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 20 | 138 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 900 | 22 | 142 |
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Workout Graph
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