Mark Wertheimer 2500m row
2,500
Meters
12:02.7
Time
2:24.5
Pace
140
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 140 |
March 03, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.7 | 2,500 | 2:24.5 | 116 | 698 | 19 | 152 |
| 2:36.8 | 500 | 2:36.8 | 91 | 612 | 18 | 130 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 656 | 19 | 151 |
| 2:35.2 | 1,500 | 2:35.2 | 94 | 622 | 17 | 148 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 19 | 151 |
| 2:07.4 | 2,500 | 2:07.4 | 169 | 882 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.