Roger White 100m row
100m
Meters
0:19.2
Time
1:36.0
Pace
8
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 44 |
| Stroke Count | 14 |
| Drag Factor | 165 |
October 18, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.