Stephen Goss 24:41 row
5,023m
Meters
24:41.5
Time
2:27.4
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 116 |
May 27, 2016 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.5 | 5,023m | 2:27.4 | 109 | 675 | 27 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 24:41.5 | 926m | 2:31.9 | 100 | 643 | 28 |
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Workout Graph
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