Stephen Goss 23:21 row
5,016m
Meters
23:21.5
Time
2:19.7
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 116 |
May 29, 2016 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.5 | 5,016m | 2:19.7 | 128 | 741 | 31 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 23:21.5 | 723m | 2:19.3 | 129 | 745 | 31 |
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Workout Graph
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