Stephen Goss 24:33 row
5,015m
Meters
24:33.6
Time
2:26.9
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 114 |
May 28, 2016 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.6 | 5,015m | 2:26.9 | 110 | 679 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 24:33.6 | 938m | 2:25.8 | 113 | 688 | 29 |
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Workout Graph
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