Stephen Goss 23:23 row
5,019m
Meters
23:23.1
Time
2:19.7
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 115 |
May 31, 2016 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.1 | 5,019m | 2:19.7 | 128 | 741 | 29 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 23:23.1 | 730m | 2:19.1 | 130 | 747 | 30 |
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Workout Graph
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