Stephen Goss 23:54 row
5,038m
Meters
23:54.0
Time
2:22.3
Pace
242
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 761 |
| Drag Factor | 122 |
June 01, 2016 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 5,038m | 2:22.3 | 121 | 717 | 31 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 23:54.0 | 782m | 2:29.6 | 105 | 659 | 30 |
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Workout Graph
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