Stephen Goss 23:12 row
5,027m
Meters
23:12.9
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 723 |
| Drag Factor | 113 |
June 05, 2016 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.9 | 5,027m | 2:18.5 | 132 | 752 | 31 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 31 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 23:12.9 | 698m | 2:18.1 | 133 | 756 | 32 |
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Workout Graph
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