Stephen Goss 22:19 row
5,019m
Meters
22:19.0
Time
2:13.3
Pace
269
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 115 |
June 08, 2016 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,019m | 2:13.3 | 147 | 807 | 30 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 |
| 22:19.0 | 508m | 2:16.8 | 137 | 770 | 32 |
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Workout Graph
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