Stephen Goss 28:23 row
6,021m
Meters
28:23.7
Time
2:21.4
Pace
341
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 862 |
| Drag Factor | 113 |
June 15, 2016 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.7 | 6,021m | 2:21.4 | 124 | 725 | 30 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 28:23.7 | 708m | 2:23.8 | 118 | 704 | 33 |
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Workout Graph
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