Stephen Goss 6000m row
6,000m
Meters
27:08.8
Time
2:15.7
Pace
351
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 856 |
| Drag Factor | 115 |
June 19, 2016 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.8 | 6,000m | 2:15.7 | 140 | 781 | 31 |
| 5:21.8 | 1,200m | 2:14.0 | 145 | 799 | 30 |
| 5:27.7 | 2,400m | 2:16.5 | 137 | 773 | 32 |
| 5:25.6 | 3,600m | 2:15.6 | 140 | 782 | 32 |
| 5:31.8 | 4,800m | 2:18.2 | 132 | 755 | 32 |
| 5:22.0 | 6,000m | 2:14.1 | 145 | 798 | 32 |
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Workout Graph
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