Stephen Goss 6000m row
6,000m
Meters
25:49.5
Time
2:09.1
Pace
367
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 115 |
June 21, 2016 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.5 | 6,000m | 2:09.1 | 163 | 859 | 24 |
| 4:58.7 | 1,200m | 2:04.4 | 182 | 924 | 23 |
| 5:06.8 | 2,400m | 2:07.8 | 168 | 876 | 23 |
| 5:14.5 | 3,600m | 2:11.0 | 156 | 835 | 24 |
| 5:19.0 | 4,800m | 2:12.9 | 149 | 812 | 26 |
| 5:10.6 | 6,000m | 2:09.4 | 161 | 855 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.