Stephen Goss 6000m row
6,000m
Meters
25:50.4
Time
2:09.2
Pace
367
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 115 |
June 25, 2016 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.4 | 6,000m | 2:09.2 | 162 | 858 | 23 |
| 5:10.3 | 1,200m | 2:09.2 | 162 | 857 | 21 |
| 5:14.0 | 2,400m | 2:10.8 | 156 | 837 | 23 |
| 5:13.0 | 3,600m | 2:10.4 | 158 | 843 | 24 |
| 5:11.2 | 4,800m | 2:09.6 | 161 | 852 | 24 |
| 5:01.9 | 6,000m | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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