Stephen Goss 6000m row
6,000m
Meters
25:50.8
Time
2:09.2
Pace
367
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 114 |
June 23, 2016 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.8 | 6,000m | 2:09.2 | 162 | 858 | 22 |
| 5:06.2 | 1,200m | 2:07.5 | 169 | 880 | 22 |
| 5:11.4 | 2,400m | 2:09.7 | 160 | 851 | 23 |
| 5:13.8 | 3,600m | 2:10.7 | 157 | 838 | 23 |
| 5:12.9 | 4,800m | 2:10.3 | 158 | 843 | 23 |
| 5:06.5 | 6,000m | 2:07.7 | 168 | 878 | 22 |
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Workout Graph
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