Stephen Goss 6000m row
6,000
Meters
25:43.1
Time
2:08.5
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 115 |
June 28, 2016 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.1 | 6,000 | 2:08.5 | 165 | 866 | 22 |
| 5:12.4 | 1,200 | 2:10.1 | 159 | 846 | 22 |
| 5:08.9 | 2,400 | 2:08.7 | 164 | 864 | 22 |
| 5:09.4 | 3,600 | 2:08.9 | 163 | 862 | 22 |
| 5:08.7 | 4,800 | 2:08.6 | 164 | 866 | 23 |
| 5:03.6 | 6,000 | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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