Stephen Goss 6000m row
6,000m
Meters
25:34.6
Time
2:07.8
Pace
371
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 115 |
June 29, 2016 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.6 | 6,000m | 2:07.8 | 167 | 875 | 23 |
| 5:03.9 | 1,200m | 2:06.6 | 172 | 893 | 25 |
| 5:04.4 | 2,400m | 2:06.8 | 172 | 890 | 23 |
| 5:07.7 | 3,600m | 2:08.2 | 166 | 871 | 23 |
| 5:12.3 | 4,800m | 2:10.1 | 159 | 846 | 24 |
| 5:06.3 | 6,000m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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