Stephen Goss 6000m row
6,000m
Meters
25:23.3
Time
2:06.9
Pace
374
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 114 |
July 01, 2016 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.3 | 6,000m | 2:06.9 | 171 | 888 | 22 |
| 5:05.3 | 1,200m | 2:07.2 | 170 | 885 | 24 |
| 5:06.3 | 2,400m | 2:07.6 | 168 | 879 | 23 |
| 5:05.1 | 3,600m | 2:07.1 | 170 | 886 | 22 |
| 5:06.7 | 4,800m | 2:07.7 | 168 | 877 | 22 |
| 5:00.0 | 6,000m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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