Stephen Goss 6000m row
6,000m
Meters
26:11.8
Time
2:10.9
Pace
362
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 667 |
| Drag Factor | 114 |
July 05, 2016 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.8 | 6,000m | 2:10.9 | 156 | 836 | 25 |
| 5:10.0 | 1,200m | 2:09.1 | 162 | 858 | 25 |
| 5:15.7 | 2,400m | 2:11.5 | 154 | 829 | 25 |
| 5:18.9 | 3,600m | 2:12.8 | 149 | 813 | 26 |
| 5:20.2 | 4,800m | 2:13.4 | 147 | 807 | 26 |
| 5:07.0 | 6,000m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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