Stephen Goss 6000m row
6,000m
Meters
24:46.0
Time
2:03.8
Pace
384
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 115 |
July 06, 2016 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.0 | 6,000m | 2:03.8 | 184 | 934 | 23 |
| 4:54.2 | 1,200m | 2:02.5 | 190 | 953 | 24 |
| 4:57.2 | 2,400m | 2:03.8 | 184 | 934 | 23 |
| 5:00.3 | 3,600m | 2:05.1 | 179 | 914 | 23 |
| 5:00.9 | 4,800m | 2:05.3 | 178 | 911 | 24 |
| 4:53.5 | 6,000m | 2:02.2 | 191 | 958 | 23 |
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Workout Graph
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