Stephen Goss 6000m row
6,000m
Meters
25:15.6
Time
2:06.3
Pace
375
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 115 |
July 10, 2016 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.6 | 6,000m | 2:06.3 | 174 | 897 | 24 |
| 4:59.3 | 1,200m | 2:04.7 | 180 | 921 | 23 |
| 5:01.8 | 2,400m | 2:05.7 | 176 | 905 | 24 |
| 5:03.1 | 3,600m | 2:06.2 | 174 | 898 | 24 |
| 5:08.2 | 4,800m | 2:08.4 | 165 | 868 | 25 |
| 5:03.1 | 6,000m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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