Stephen Goss 6000m row
6,000m
Meters
25:03.1
Time
2:05.2
Pace
379
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 115 |
July 13, 2016 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 6,000m | 2:05.2 | 178 | 912 | 22 |
| 4:58.5 | 1,200m | 2:04.3 | 182 | 926 | 22 |
| 5:01.0 | 2,400m | 2:05.4 | 177 | 910 | 22 |
| 4:57.7 | 3,600m | 2:04.0 | 183 | 931 | 22 |
| 5:04.7 | 4,800m | 2:06.9 | 171 | 888 | 23 |
| 5:01.2 | 6,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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