Stephen Goss 6000m row
6,000m
Meters
25:11.0
Time
2:05.9
Pace
377
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 115 |
July 14, 2016 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.0 | 6,000m | 2:05.9 | 175 | 903 | 23 |
| 4:55.1 | 1,200m | 2:02.9 | 188 | 947 | 23 |
| 5:01.3 | 2,400m | 2:05.5 | 177 | 908 | 22 |
| 5:05.4 | 3,600m | 2:07.2 | 170 | 884 | 23 |
| 5:06.0 | 4,800m | 2:07.5 | 169 | 881 | 25 |
| 5:03.1 | 6,000m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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