Stephen Goss 6000m row
6,000m
Meters
25:16.5
Time
2:06.3
Pace
374
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 115 |
July 14, 2016 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.5 | 6,000m | 2:06.3 | 173 | 896 | 25 |
| 4:59.8 | 1,200m | 2:04.9 | 180 | 917 | 25 |
| 5:01.9 | 2,400m | 2:05.7 | 176 | 905 | 25 |
| 5:02.9 | 3,600m | 2:06.2 | 174 | 899 | 25 |
| 5:05.8 | 4,800m | 2:07.4 | 169 | 882 | 26 |
| 5:06.1 | 6,000m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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