Stephen Goss 6000m row
6,000m
Meters
24:46.5
Time
2:03.8
Pace
382
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 113 |
July 16, 2016 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.5 | 6,000m | 2:03.8 | 184 | 933 | 23 |
| 4:55.0 | 1,200m | 2:02.9 | 188 | 948 | 23 |
| 4:54.8 | 2,400m | 2:02.8 | 189 | 949 | 23 |
| 4:58.7 | 3,600m | 2:04.4 | 182 | 924 | 23 |
| 4:59.6 | 4,800m | 2:04.8 | 180 | 919 | 23 |
| 4:58.5 | 6,000m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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