Stephen Goss 8:20 row
2,023m
Meters
8:20.9
Time
2:03.8
Pace
78
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 23 |
Stroke Count | 194 |
Drag Factor | 114 |
July 17, 2016 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:20.9 | 2,023m | 2:03.8 | 184 | 934 | 23 |
4:53.9 | 1,200m | 2:02.4 | 191 | 955 | 24 |
8:20.9 | 823m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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