Stephen Goss 6000m row
6,000m
Meters
25:17.3
Time
2:06.4
Pace
374
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 114 |
July 20, 2016 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.3 | 6,000m | 2:06.4 | 173 | 895 | 22 |
| 4:58.1 | 1,200m | 2:04.2 | 183 | 928 | 22 |
| 4:59.1 | 2,400m | 2:04.6 | 181 | 922 | 22 |
| 5:01.7 | 3,600m | 2:05.7 | 176 | 906 | 22 |
| 5:11.7 | 4,800m | 2:09.8 | 160 | 849 | 22 |
| 5:06.7 | 6,000m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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