Stephen Goss 6000m row
6,000m
Meters
24:54.1
Time
2:04.5
Pace
381
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 114 |
July 24, 2016 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.1 | 6,000m | 2:04.5 | 181 | 924 | 22 |
| 4:54.6 | 1,200m | 2:02.7 | 189 | 951 | 23 |
| 4:56.9 | 2,400m | 2:03.7 | 185 | 936 | 22 |
| 4:56.8 | 3,600m | 2:03.6 | 185 | 936 | 22 |
| 5:03.4 | 4,800m | 2:06.4 | 173 | 896 | 23 |
| 5:02.4 | 6,000m | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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