Stephen Goss 6000m row
6,000m
Meters
24:39.0
Time
2:03.2
Pace
384
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 114 |
July 26, 2016 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.0 | 6,000m | 2:03.2 | 187 | 943 | 23 |
| 4:54.8 | 1,200m | 2:02.8 | 189 | 949 | 24 |
| 4:54.9 | 2,400m | 2:02.8 | 189 | 949 | 23 |
| 4:54.4 | 3,600m | 2:02.6 | 190 | 952 | 23 |
| 4:56.6 | 4,800m | 2:03.5 | 185 | 938 | 24 |
| 4:58.3 | 6,000m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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