Stephen Goss 6000m row
6,000m
Meters
24:50.1
Time
2:04.1
Pace
381
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 106 |
July 26, 2016 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.1 | 6,000m | 2:04.1 | 183 | 929 | 23 |
| 4:54.0 | 1,200m | 2:02.5 | 190 | 955 | 24 |
| 4:52.7 | 2,400m | 2:01.9 | 193 | 964 | 23 |
| 4:59.4 | 3,600m | 2:04.7 | 180 | 920 | 23 |
| 5:01.9 | 4,800m | 2:05.7 | 176 | 905 | 23 |
| 5:02.1 | 6,000m | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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