Stephen Goss 6000m row
6,000m
Meters
24:25.2
Time
2:02.1
Pace
389
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 106 |
July 27, 2016 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.2 | 6,000m | 2:02.1 | 192 | 961 | 23 |
| 4:49.5 | 1,200m | 2:00.6 | 199 | 986 | 24 |
| 4:52.4 | 2,400m | 2:01.8 | 194 | 966 | 23 |
| 4:54.4 | 3,600m | 2:02.6 | 190 | 952 | 22 |
| 4:55.6 | 4,800m | 2:03.1 | 187 | 944 | 23 |
| 4:53.3 | 6,000m | 2:02.2 | 192 | 959 | 24 |
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Workout Graph
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