Stephen Goss 12:12 row
3,018m
Meters
12:12.5
Time
2:01.3
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 118 |
July 31, 2016 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.5 | 3,018m | 2:01.3 | 196 | 973 | 25 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 12:12.5 | 545m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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