Stephen Goss 10000m row
10,000m
Meters
40:37.6
Time
2:01.8
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 124 |
August 11, 2016 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.6 | 10,000m | 2:01.8 | 193 | 965 | 22 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 23 |
| 8:02.2 | 4,000m | 2:00.5 | 200 | 987 | 23 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 23 |
| 8:11.2 | 8,000m | 2:02.8 | 189 | 950 | 23 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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