Stephen Goss 10000m row
10,000m
Meters
41:04.2
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 123 |
August 12, 2016 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.2 | 10,000m | 2:03.2 | 187 | 944 | 22 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 23 |
| 8:04.6 | 4,000m | 2:01.1 | 197 | 977 | 23 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 22 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 23 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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