Stephen Goss 10000m row
10,000m
Meters
41:12.8
Time
2:03.6
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 117 |
August 16, 2016 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.8 | 10,000m | 2:03.6 | 185 | 937 | 22 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 24 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 23 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 22 |
| 8:49.2 | 8,000m | 2:12.3 | 151 | 820 | 21 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 22 |
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Workout Graph
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