Stephen Goss 10000m row
10,000
Meters
41:51.8
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 116 |
August 25, 2016 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.8 | 10,000 | 2:05.5 | 177 | 908 | 631 | 23 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 128 | 25 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 950 | 129 | 24 |
| 8:24.1 | 6,000 | 2:06.0 | 175 | 901 | 126 | 23 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 890 | 125 | 22 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 123 | 23 |
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Workout Graph
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