Stephen Goss 10000m row
10,000m
Meters
40:45.4
Time
2:02.2
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 115 |
August 27, 2016 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.4 | 10,000m | 2:02.2 | 191 | 958 | 23 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 24 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 24 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 23 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 22 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 24 |
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Workout Graph
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