Stephen Goss 20:20 row
5,015m
Meters
20:20.9
Time
2:01.7
Pace
259
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 116 |
September 03, 2016 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 5,015m | 2:01.7 | 194 | 967 | 23 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 24 |
| 16:18.0 | 2,000m | 2:01.7 | 194 | 967 | 23 |
| 20:21.0 | 1,015m | 1:59.7 | 204 | 1002 | 22 |
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