Stephen Goss 10000m row
10,000m
Meters
40:48.5
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 116 |
September 23, 2016 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.5 | 10,000m | 2:02.4 | 191 | 956 | 23 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 24 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 24 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 23 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 23 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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