Stephen Goss 20:22 row
5,015m
Meters
20:22.5
Time
2:01.8
Pace
259
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 114 |
October 01, 2016 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 5,015m | 2:01.8 | 193 | 965 | 25 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 25 |
| 16:19.2 | 2,000m | 2:00.9 | 198 | 981 | 26 |
| 20:22.6 | 1,015m | 1:59.9 | 203 | 998 | 25 |
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