Stephen Goss 5000m row
5,000m
Meters
20:10.1
Time
2:01.0
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 114 |
October 04, 2016 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 25 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 25 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 25 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.