Stephen Goss 10000m row
10,000m
Meters
40:48.3
Time
2:02.4
Pace
649
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 969 |
| Drag Factor | 115 |
October 10, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.3 | 10,000m | 2:02.4 | 191 | 956 | 23 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 25 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 24 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 24 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 23 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.