Stephen Goss 10000m row
10,000m
Meters
40:33.8
Time
2:01.6
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 111 |
October 13, 2016 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.8 | 10,000m | 2:01.6 | 194 | 968 | 23 |
| 8:11.4 | 2,000m | 2:02.8 | 189 | 949 | 23 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 23 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 23 |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 23 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 23 |
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Workout Graph
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