Stephen Goss 10000m row
10,000m
Meters
42:27.9
Time
2:07.3
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 112 |
October 14, 2016 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.9 | 10,000m | 2:07.3 | 169 | 882 | 24 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 25 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 25 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 25 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 25 |
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Workout Graph
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