Stephen Goss 20:19 row
5,016m
Meters
20:19.2
Time
2:01.5
Pace
259
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 120 |
October 23, 2016 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 5,016m | 2:01.5 | 195 | 971 | 25 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 26 |
| 16:19.6 | 2,000m | 2:00.3 | 201 | 991 | 25 |
| 20:19.2 | 1,016m | 1:57.9 | 213 | 1034 | 24 |
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