Stephen Goss 21:54 row
5,014m
Meters
21:54.0
Time
2:11.0
Pace
247
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 119 |
November 08, 2016 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.0 | 5,014m | 2:11.0 | 156 | 835 | 23 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 24 |
| 17:05.4 | 2,000m | 2:07.7 | 168 | 878 | 24 |
| 21:54.1 | 1,014m | 2:22.3 | 121 | 717 | 21 |
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