Stephen Goss 20:24 row
5,011m
Meters
20:24.8
Time
2:02.2
Pace
259
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 119 |
November 24, 2016 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,011m | 2:02.2 | 192 | 959 | 24 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 25 |
| 16:19.3 | 2,000m | 2:01.8 | 194 | 966 | 24 |
| 20:24.8 | 1,011m | 2:01.4 | 196 | 973 | 23 |
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