Stephen Goss 24:55 row
6,025m
Meters
24:55.6
Time
2:04.1
Pace
307
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
| Drag Factor | 119 |
November 27, 2016 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.6 | 6,025m | 2:04.1 | 183 | 930 | 23 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 24:55.6 | 1,208m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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