Stephen Goss 11:28 row
2,511
Meters
11:28.6
Time
2:17.1
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 146 |
May 16, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,511 | 2:17.1 | 136 | 611 | 117 | 21 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 65 | 23 |
| 9:21.3 | 1,000 | 2:39.5 | 86 | 586 | 52 | 18 |
| 11:28.8 | 511 | 2:04.7 | 180 | 903 | 32 | 22 |
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Workout Graph
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